Keeping a happy thyroid is so very important for your overall health. If you have an underactive thyroid (hypothyroid) acupuncture can help. Not to mention the simple things listed in this article.
Read MoreIf someone you know is going through IVF and is considering acupuncture, please share this post. It might be helpful!
Read MoreAcupuncture and herbal medicine can be valuable in the treatment of women after child birth. Here’s another use along with some natural tips to treat mastitis.
Read MoreThe way Chinese Medicine looks at and treats the menstrual cycle is super interesting. It is a view that is guided by nature, Daoist principles and yin/yang theory. For a basic understanding from an Eastern perspective, read this!
Read MorePregnancy... the wonderful time when your body changes in ways that you didn't even know possible. For some women this is a joyful time and they pass through the months with relative ease. For others it can be a struggle at different times or even throughout their whole pregnancy. Good news! You probably didn't know all the things that acupuncture is able to treat to make this experience easier, and I'm going to share them with you.
Read MoreDifferent body types have different dietary needs. Over the past few weeks I've been giving some nutritional advice for common body types based on a Traditional Chinese medical perspective. While you could show symptoms of more than one body type, usually you'll tend towards one the strongest. This week, the Pale body type.
Read MoreTwo weeks ago you might have seen my post about eating for a dry body type. This week, I'll focus on the damp type of person, and what to eat and what to avoid if you fit into this category.
Read MoreCertain body types require different diets to feel healthy. In my next few blogs I'll be pointing out some of the common body types according to Chinese Medicine and giving some dietary advice for each. Look out for yours!
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