In this article, I’ll give you ideas for a natural approach to hormone-balancing that can help regulate your menstrual cycle as well as provide relief of symptoms associated with hormone fluctuations. These are holistic ideas that will help you now as well as 5 years down the road.
Read MoreThe way Chinese Medicine looks at and treats the menstrual cycle is super interesting. It is a view that is guided by nature, Daoist principles and yin/yang theory. For a basic understanding from an Eastern perspective, read this!
Read MoreHot flashes are the pits! Learn how Chinese herbal medicine may help put and end to them.
Read MoreHere's a quick one about how acupuncture and herbal medicine can help with symptoms related to menopause. Hope you find it helpful!
Read MorePolycystic Ovary Syndrome (PCOS) is a common diagnosis given to women who suffer from irregular ovulation and menstruation. It is one of the most common endocrine disorders, affecting about 10 percent of women during child bearing age, in which the ovaries are covered with small cysts and the menstrual cycle becomes especially long or irregular. Often there is accompanying acne, weight gain, excess body hair, or difficulty getting pregnant.
Read More
