In this article, I’ll give you ideas for a natural approach to hormone-balancing that can help regulate your menstrual cycle as well as provide relief of symptoms associated with hormone fluctuations. These are holistic ideas that will help you now as well as 5 years down the road.
Read MoreThe weeks following childbirth have been called the ‘Golden Month’ by Chinese medicine traditions. It is the time for rest, recovery, and forming the mother and newborn bond. Acupuncture can be useful during this time in many ways. Here’s how.
Read MoreHot flashes are the pits! Learn how Chinese herbal medicine may help put and end to them.
Read MoreHere's a quick one about how acupuncture and herbal medicine can help with symptoms related to menopause. Hope you find it helpful!
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