A Holistic Approach To Treating Perimenopausal Symptoms

In this article, I’ll give you ideas for a natural approach to hormone-balancing that can help regulate your menstrual cycle as well as provide relief of symptoms associated with hormone fluctuations. These are holistic ideas that will help you now as well as 5 years down the road.

Women's HealthSarah JohnsonJune 13, 2019Perimenopause, Menopause, Hormonal BalanceComment

Treating Hot Flashes with The Yin Tonifying Formula - Liu Wei Di Huang Wan

Hot flashes are the pits! Learn how Chinese herbal medicine may help put and end to them.

Women's HealthSarah JohnsonNovember 21, 2017Herbal Medicine, Hormonal Balance, Menopause, PerimenopauseComment

Acupuncture Helps Ease Menopausal Symptoms

Here's a quick one about how acupuncture and herbal medicine can help with symptoms related to menopause. Hope you find it helpful!

We can all use a little re-balancing from time to time.