So far, I've covered eating for the damp body type, and the dry body type. This week we'll talk about the stuck type.
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Two weeks ago you might have seen my post about eating for a dry body type. This week, I'll focus on the damp type of person, and what to eat and what to avoid if you fit into this category.
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Certain body types require different diets to feel healthy. In my next few blogs I'll be pointing out some of the common body types according to Chinese Medicine and giving some dietary advice for each. Look out for yours!
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Tinnitus is not a disease, and is very rarely a symptom of a serious medical problem. But it can drive a person downright crazy. Michelangelo, a tinnitus sufferer, wrote in his memoirs that he was "plagued by the incessant chirping of crickets." Guess what... acupuncture can help!
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We all deal with stress in our lives. It's pretty much impossible to avoid. Some of us handle it better than others, but because stress can be a real health wrecker, it's important to keep it under control. Exercise, using breathing techniques, massage therapy, meditation, tai chi, and yoga are all good ways to help cope with stress. And guess what, acupuncture is, too!
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The female reproductive system is so amazing, but because of its continual fluctuations, it can also be a little difficult to follow. I want to help explain what is happening in the different stages of your reproductive cycle and how to track ovulation. This will be important if you are trying to conceive.
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Just wanted to let all you fans of cupping therapy out there know that I have something new and fun at the office... and no those aren't jellyfish.
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For thousands of years, the Chinese New Year celebration has marked the beginning of a fresh new start as the year begins. This year the holiday falls on January 28th, and is represented by our friend, the Rooster.
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