Elderberry syrup is a great way to avoid getting sick during cold and flu season. It is easy to make, can be used in different ways, and kids love it!
Read MoreAcupuncture helps treat a ton of pregnancy related issues. Here are some tips on things you can do for yourself to help with a couple of the super common ones!
Read MoreHere's a quick one about how acupuncture and herbal medicine can help with symptoms related to menopause. Hope you find it helpful!
Read MoreAs we get into the holiday season, a lot of us find ourselves overindulging and eating in ways that we aren't typically used to. Here are some tips to help us feel good.
Read MoreBecause so many of my patients suffer from arthritis, fibromyalgia, and other inflammatory illnesses, I find myself repeating a lot of what you're about to read. I just can't express how much your diet can affect inflammation both positively and negatively.
Read MoreAcupuncture has become a popular method to increase the success rate of IVF treatment for women trying to have a baby. Although not all doctors and scientists agree that the outcomes of some studies prove this to be true, based on what we know about acupuncture and it's effects on the body, it would make perfect sense that a woman seeking IVF treatment would benefit from acupuncture and increase her likelihood of becoming pregnant
Read MoreMoxibustion or moxa is a therapeutic healing technique originating in ancient China that is used in many modern acupuncture clinics today. The practice involves burning medicinal herbs over specific acupuncture points or areas of pain to warm and heal a specific condition.
Read MorePolycystic Ovary Syndrome (PCOS) is a common diagnosis given to women who suffer from irregular ovulation and menstruation. It is one of the most common endocrine disorders, affecting about 10 percent of women during child bearing age, in which the ovaries are covered with small cysts and the menstrual cycle becomes especially long or irregular. Often there is accompanying acne, weight gain, excess body hair, or difficulty getting pregnant.
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