For thousands of years, the Chinese New Year celebration has marked the beginning of a fresh new start as the year begins. This year the holiday falls on January 28th, and is represented by our friend, the Rooster. 

Elderberry syrup is a great way to avoid getting sick during cold and flu season. It is easy to make, can be used in different ways, and kids love it!

Acupuncture helps treat a ton of pregnancy related issues. Here are some tips on things you can do for yourself to help with a couple of the super common ones!

As we get into the holiday season, a lot of us find ourselves overindulging and eating in ways that we aren't typically used to. Here are some tips to help us feel good.

Because so many of my patients suffer from arthritis, fibromyalgia, and other inflammatory  illnesses, I find myself repeating a lot of what you're about to read. I just can't express how much your diet can affect inflammation both positively and negatively.

Acupuncture has become a popular method to increase the success rate of IVF treatment for women trying to have a baby. Although not all doctors and scientists agree that the outcomes of some studies prove this to be true, based on what we know about acupuncture and it's effects on the body, it would make perfect sense that a woman seeking IVF treatment would benefit from acupuncture and increase her likelihood of becoming pregnant