The female reproductive system is so amazing, but because of its continual fluctuations, it can also be a little difficult to follow. I want to help explain what is happening in the different stages of your reproductive cycle and how to track ovulation. This will be important if you are trying to conceive.
Read MoreJust wanted to let all you fans of cupping therapy out there know that I have something new and fun at the office... and no those aren't jellyfish.
Read MoreFor thousands of years, the Chinese New Year celebration has marked the beginning of a fresh new start as the year begins. This year the holiday falls on January 28th, and is represented by our friend, the Rooster.
Read MoreElderberry syrup is a great way to avoid getting sick during cold and flu season. It is easy to make, can be used in different ways, and kids love it!
Read MoreAcupuncture helps treat a ton of pregnancy related issues. Here are some tips on things you can do for yourself to help with a couple of the super common ones!
Read MoreHere's a quick one about how acupuncture and herbal medicine can help with symptoms related to menopause. Hope you find it helpful!
Read MoreAs we get into the holiday season, a lot of us find ourselves overindulging and eating in ways that we aren't typically used to. Here are some tips to help us feel good.
Read MoreBecause so many of my patients suffer from arthritis, fibromyalgia, and other inflammatory illnesses, I find myself repeating a lot of what you're about to read. I just can't express how much your diet can affect inflammation both positively and negatively.
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